hand and foot reflexology

The Secrets of Zone Therapy That You Need to Know

Zone therapy, also known as reflexology, is an alternative healing technique that involves physical activity while applying pressure to the hands, feet, toe, fingers, ears with the help of oil. Reflexology believes in the significant connection of the body parts, and each piece relates to one another. With the right amount of pressure on feet and hands, a person can instantly feel energized. This technique has also been used to alleviate body aches. Practitioners even use this method to reduce tooth pain. They studied the correct pressure points for toothaches and used their knowledge to help patients. Click here if you want to know more about how it works. Meanwhile, let’s discuss the basics of zone therapy.

Foot and Hand Reflexology for Sciatica

Would you like to know how foot and hand reflexology for sciatica works? We have either foot or hand reflexology chart readily available for you to see which part of your extremities you need to target depending on your needs. This article specifically shows you how reflexology can help alleviate that annoying sciatic nerve pain and relax your legs in the process.