Face Reflexology Chart: Facial Points That Can Give Relief

A face reflexology chart can also help a person relax, and they can even do it by themselves. Relaxation is essential for everyone to have time out from their exhausting and stressful obligations in life. Aside from that, relaxation is necessary to stay healthy. For example, a whole day’s work in front of the computer can tire out the eyes. The eyes need to rest as well, or else you need to get it checked by an eye doctor. Same as with other parts of the body, we need to relax them. Fortunately, a face reflexology chart is easy to follow and learn. Let’s find out more about it.

Facial Reflexology

Generally speaking, reflexology consists of the concept that particular areas in the body correspond to a specific organ and body system. Practitioners use these areas to work out the body’s energy lines, which they refer to as the meridians.

Meanwhile, reflexology can include parts on the feet, hands, or face. This article will focus on facial reflexology. It involves applying pressure to different reflex zones on our faces that correspond with the body’s various organs. Accessing the reflexology points can affect the brain areas that take responsibility in regulating respective organs.

Facial mapping can help diagnose and bring back the balance to a person’s body. Even the acupoints on the face are excellent for acupressure or acupuncture. As a result, patients can gain various therapeutic benefits after undergoing the treatment.

Furthermore, the face has various acupoints that you can access to give you relief. Accessing any of these points can bring comfort to the body part associated with it. For this reason, let’s discuss them individually for a clearer understanding.

Reflexology Points on the Face

Massaging these acupressure points in the face can help reduce the dental pain issues an individual can experience. However, if the dental problem is severe, you need to book an appointment today. Otherwise, it can progress into something more problematic in the future.

Meanwhile, you can quickly locate these acupressure points in the face. You can find them either in front or at the side of your face. If you start massaging them, you can gain the benefits associated with each acupoint.

1 LI20

This point is in the nasolabial groove. The groove is where your nostril meets your face. In this case, massaging this point allows you to clear your nasal passages. Aside from that, it can also relieve congestion and an itchy nose.

2 GV26

Meanwhile, you can find this point in between your lips and nose. If you massage this part, you can restore your focus. Additionally, it is an excellent point that can calm your mind.

3 Yintang

Yintang is a pressure point between a person’s eyebrows. Others refer to this area as where the third eye hides. Yintang is an excellent acupoint to reduce anxiety. Furthermore, it can also improve your sleep quality.

4 Taiyang

You can locate taiyang in the region of your temples. If you massage this acupoint, it will relieve your one-sided headache, dizziness, and eye problems. Additionally, it can also address your toothache and facial pain.

5 SJ21

SJ21 is the acupoint that can address tinnitus, toothache, and stuffy ears. Meanwhile, the location of this acupoint is in the depression anterior to the supratragic notch. It is right above the tragus of the ear.

6 SJ17

You can find SJ17 behind your earlobe. By accessing this acupoint, you can alleviate symptoms from facial paralysis, toothache, and lockjaw.

Overall, we can say that facial reflexology can offer comfort to particular sources of pain. By using the fingers and massage, you can already improve your condition. Even these pressure points can help address toothache, as mentioned.

However, it is still necessary to seek dental help, especially if the cause of oral problems is severe. Unknown reasons for these issues require medical assistance. So, it would be best to book an appointment today with a dental expert for proper treatment.

Benefits of Facial Reflexology

The pressure points accessible for facial reflexology came out to be beneficial as well. That is why people love to undergo this kind of treatment. In this case, please allow me to share the benefits in store for you in receiving facial reflexology.

1. First and foremost, facial reflexology is relaxing. It is one of the soothing techniques wherein using the fingers only offers mind-blowing relaxation. It aims to relax and relieve stress.
2. Secondly, it promotes harmony and balance in your body and its systems. It is also a practice that can support a person’s healing process.
3. Additionally, facial reflexology can help slightly increase blood circulation. As a result, the blood flow in the face will improve. It can bring out healthier skin as well.
4. Facial reflexology is a soothing massage that medical practitioners can complement to other treatment options. Aside from that, it is risk-free.
5. Furthermore, facial reflexology can help improve a person’s sleep quality. Relative to that, they can have increased energy to get through another day.
6. Massage on the forehead and other areas of the face can relieve pain and other sources of discomfort.

Our health is essential to continue living with excellent quality of life. If we don’t care for it properly, all the dimensions of the body will suffer. That includes physical, mental (emotional), spiritual, social, intellectual, environmental, and occupational dimensions.

Every health system needs proper treatment to promote healing. Whether it’s reflexology or any practice, the results must improve the patient’s condition. Overall, they are willing to try any form of treatment to heal from their existing health issues.

Things to Consider

We have to be cautious when choosing any practice that may treat our pain sources. For this reason, it would be best to ensure that the practitioners we’ll be having the reflexology with have enough experience and training. This way, the applied treatment is safe and appropriate.

Additionally, it is also important to learn about the details associated with the treatment. Aside from relaxing effects, it would be best if it will free you from your discomfort permanently. So, make the right choice for your treatment option. Consult with a medical professional first.