Our body knows how to defend itself at times that it detects you’re in trouble. You can count on your immune system to fight sickness and other diseases. Just as important as the other parts of your body, your mouth and throat are actually connected to each other. Are you familiar with the term gag reflex? If you’re wondering what is a gag reflex, then you should know that it is also part of your body’s defense system. In fact, there are techniques to lessen these gag reflexes by pressure points. You may want to visit this site for more information about the various dental services that can help your health to improve further.
What Is Gag Reflex?
A gag reflex is part of the automatic or involuntary response of our body from foreign objects. The back of the throat contracts thus making pharyngeal reflex or laryngeal spasm happen inside the throat. Whenever a foreign object touches the mouth’s roof, the tonsils parts or behind the throat or tongue, this reflex happens. What is a gag reflex doing in your body? It prevents choking and helps in swallowing especially for babies. When these sensitive areas are touched, the signal goes to the spine that alerts the brain to do a reflex movement. You may instantly feel vomiting after the gag reflex.
Types of Gag Reflex
After knowing what is a gag reflex, you should be aware that there are two types of stimuli for this sensation. If there is a physical stimulus, known as a somatogenic reflex, it is usually through a trigger from the areas of the mouth and throat. On the other hand, the mental triggers, that usually isn’t rare at all, are also termed as psychogenic reflexes. Both of these reflexes can happen at the same time. They can also work together to send the defense protocols in the body. You may not feel like wanting to gag every time you’re needing to go to a dentist though. A dentist may help improve your body to get familiar with the dental equipment.
Pressure Points To Lessen Gag Reflex
Are you looking for ways to prevent your gag reflex at home? Any kind of distraction or physical therapy may help, especially if you are aware of the benefits of acupressure in your body’s response. Aside from decreasing toothaches and tooth problems, these pressure points are useful for your dental concerns. Then you should know these important pressure points on your body.
Squeeze Your Thumb
Make a fist and apply the pressure from your thumb, closing it and holding it for a while. When you feel the pressure on that point, it helps take away the gag reflex easily.
What is a Hegu point? It is the skin between the thumb and the index finger where you can also put pressure upon as well. Sometimes this hegu point, aside from helping gag reflex, can also help your stomach pains and even headaches.
Ren-24 (Chin and Lower Lip)
Another pressure point that you can put pressure on is your chin and lower lip. Place your fingers just above the chin and underneath your lower lip. Apply pressure on it to reduce the gag reflex.
How Can A Dentist Help Prevent Gag Reflex?
In addition to these pressure points, your dentist can also give help to reduce the gag reflex problem. The dental care provider can give an anesthetic gel to reduce the sensation. Moreover, you may also ask your dentist for sedation to prevent the gag reflex from recurring again.