Knowing Your Reflexology Chart: Face
When it comes to a reflexology chart, face, hands and other parts of the body can be used to determine different places that can be used for relaxation. You can consult an expert about this if you are interested in getting facial reflexology done.
When it comes to a reflexology chart, face, hands and other parts of the body can be used to determine different places that can be used for relaxation. You can consult an expert about this if you are interested in getting facial reflexology done.
What Is Reflexology?
The idea of reflexology revolves around the concept of certain parts of the face, hands and feet represent different areas within the body. Reflexology techniques are meant to help increase relaxation, increase balance and blood circulation within the body. All of these will help the person reach better overall health.
Reflexology Chart: Face
This article will talk about facial reflexology and how it can help a person gain better health. The person will also be able to relax better because of facial reflexology. Reflexology is applied to a person by using the fingers to gently apply pressure on certain points on the face to help stimulate reflexes on the facial muscles that will, in turn, have an effect on the inner organs and systems of the body.
It is a good idea to use multiple acupuncture points to stimulate different organs. You can start by stimulating one of the acupuncture points using your finger and then also stimulating other surrounding acupuncture points that will help alleviate pain from the original area.
How Is Facial Reflexology Applied?
Once you will have looked at the facial reflexology map and found the acupuncture point you want to stimulate, put one or two fingers on that point. Then gently massage the acupuncture point in a circular motion. Gentle yet firm pressure should be applied to the area for around one to two minutes, to achieve maximum results.
After massaging your face, you should feel a little lighter. Doing frequent acupuncture treatment and facial reflexology techniques will help a person with chronic pain.
What Are The Acupuncture Points On The Face?
There are different acupuncture points that are found on the face that can help a person achieve relaxation. Here is a list of the acupuncture points that can be accessed using the facial muscles.
The Thyroid Gland
The acupuncture point that can stimulate the thyroid gland is on either side of the gland. Massage the points right beside in a circular motion.
The Bowels
This pressure point is good for people who are experiencing constipation. The acupuncture point that can stimulate bowel movement is found in the indent on the chin.
The Lungs
You can find the spot for the acupuncture point for the lungs beside the edges of the mouth. Use your fingers to massage the part on the side of your mouth to to improve breathing.
The Stomach
If you are having stomach trouble, you can massage the tip of your nose to access the acupuncture point that is located there.
The Digestive System
For better digestion and improvement of the digestive process, you can gently massage the ridge of your cheekbone to activate the pressure point.
For Facial Skin
You can improve the way your facial skin looks by gently massaging the part of your face located right underneath your eyes. Start by massaging the outer part and move in until you reach the inner part, near your nose.
Thinking And Mental Functions
Forget about taking drugs that are said to improve mental alertness. You can use an acupuncture point to help you think more clearly and improve your mental state. YOu can find this acupuncture point by massaging the edge of your forehead.
The Spleen
The acupuncture pressure point for the spleen is located on either side of the ridges underneath the nose.
The Sex Glands
You can stimulate your sex glands by massaging the ridge of your jawline. Start by massaging the part of the jawline that is right beside your ears and work your way inward until you reach your chin.
The Ears
This acupuncture point is very useful as is can help with not only the ears, but with the entire body as well. Start by using your thumb and forefinger to pinch your ear lobes. Pull the ear lobes in an upward and downward motion to stimulate your ears and better health and relaxation for the whole body.
Final Thoughts
You are looking for a way to achieve a more relaxed state? Using the acupuncture points on the face can help you with this. It can help you attain better overall health and does not require the use of any man-made chemicals or medicines.
