Acupressure is an alternative therapy that you can consider to address your toothache. Acupressure has been active for almost 2000 years already. Skilled professionals in acupressure know which pressure points to access to relieve your common disorders. Practitioners usually use their thumbs or fingers, even their elbows, to exert pressure to a specific point in the body.

Causes of toothache

Before we jump into how acupressure can work out a toothache, let us first list its causes. At least, we will know why we experience toothache and may also consider improving those as well.

• • The most common reason for toothache is decay.
  • Abscessed tooth – this a condition wherein there is a bacterial infection at the centre of your tooth.
  • You have a fractured or broken tooth.
  • You have a damaged tooth filling.
  • Additionally, you have worn out teeth – clenching or grinding teeth is the most common reason why this happens.
  • There is a potential gum infection in your mouth.
  • There can be teeth which experience difficulty coming out of the gums. Aside from that, tooth extraction may also cause pain after.

Body pressure points to relieve tooth pain.

You can try applying pressure to the following body points to relieve your toothache.

1. Small intestine 18 (SI 18 or Cheekbone Hole): You can locate this point at the lower edge of the cheekbone, from the outer corner of your eye down across to the lower edge of your nose. applying pressure to this point will alleviate toothache, including sinus congestion and pain. It is also beneficial for jaw swelling, TMJ issues, facial paralysis and Bell’s palsy.
2. Stomach 6 (ST 6 or Jaw Chariot): You can find this point in the middle of your upper and lower jaws. This point is the muscle that protrudes when you clench your teeth. Aside from toothache, it can even relieve jaw pain, lockjaw, sore throat, TMJ issues, and many more.
3. Large intestine 4 (LI 4): This point is prevalent because it works on almost all chronic pain types. It is a multipurpose decongestant and anti-inflammatory point. You can locate this point in the web skin between the thumb and index finger.
4. Stomach 44 (ST 44 or Inner Court): It works on an excessive stomach fire which can also cause toothache. This point is at the top of your foot, in the web skin between your second and third toe.
5. San Jiao 2 (SJ 2 or Fluid Gate): It is not a well-known acupoint but also a good toothache relief provider. You can locate this point on the dorsum of your hand. It is near the margin of the web skin between the 4th and 5th fingers.

These points are only a few of the pressure points that you can access to relieve your toothache. However, you have to remember that acupressure only relieves the symptoms of your toothache. In general, it does not address the direct cause of your toothache. On the other hand, acupressure effectively relieves tooth pain temporarily while waiting for a dental appointment.

Other options to relieve toothache

You can even consider doing the following home remedies to work on your toothache temporarily.

1. Saltwater rinse
2. Peppermint tea bags
3. Hydrogen peroxide rinse
4. An ice pack or cold compress
5. Cloves or cloves oil
6. Garlic
7. Ibuprofen

Furthermore, you have to check if you are not allergic to any of these in the first place. Some of these remedies do not have exact measurements that you can follow during application.

Seeing a dentist

Although acupressure and home remedies are available, only the dentist can work out your teeth’ underlying conditions. You will not know these underlying causes by merely based solely on what your eyes can see. These underlying causes can lead to more serious oral health problems.

The dentist will evaluate the condition of your teeth. They know every part of your mouth where they should check to root out the leading cause of your toothache. There are cases wherein we think that it is still okay. However, based on the medical capacity of a dentist, it might be something concerning already.

In this case, we should better meet a dentist the soonest possible time before the toothache reaches its maximum severity. The severity of a toothache may also mean the complexity of procedures you need to undergo.

Signs that you need your dentist’s help

Here are some signs that you can consider indicating that it’s time for you to have a dental visit.

• Swelling or tenderness in the mouth.
• Persistent toothache.
• Pus coming from the base of your tooth.
• Fever and headache.
• Reddish gums.
• Difficulty with breathing or swallowing.

These signs may appear mild to you, but it can be more than that. The exact condition of your teeth may be hiding other oral health issues. In effect, your overall health may also take the downfall of your oral health.

Conclusion

Acupressure is an excellent therapy to address toothache and its symptoms. The first thing to remember is that acupressure works only for mild to moderate toothaches. However, there is a possibility that it may only last for some time. It only means that there is something more to check in your teeth. It is not only a simple toothache.

By the time you can no longer take your toothache’s severity, you should not think twice anymore in visiting a dentist. They are still your best companion to work out the exact causes of your toothache in the long run.

Do not let your toothache hinder you anymore from doing the things you typically do. Your dentist is the key for you to get you good oral health condition back. You better take action now than regret it sooner or later.

The post Acupressure For Tooth Pain: Best Pressure Points To Relieve Toothache appeared first on NYSRA Web.

What is acupressure?

Acupressure is a natural, holistic form of medicine. It is the process of applying pressure to certain points in the body. By doing so, the pressure sends signals to the body, which will relieve tension, improve blood flows, and reduces pain. You can have acupressure by yourself, by a professional or with the help of your friend.

Acupressure is also an alternative medicine technique similar to the principle of acupuncture. They based it on the concept of life energy wherein it flows through the “meridians” inside the body. Acupressure is commonly referred to as the acupuncture without using needles.

However, both of them promotes relaxation and wellness, as well as to treat diseases.

How can you do acupressure?

As mentioned above, you can do acupressure by yourself or with the help of your friend at home as well as inside a therapy facility through a professional. If you want to try acupressure at the comfort of your own home, it would be best to choose a quiet and peaceful area in your home. This way, you can focus more and maximize the acupressure benefits. Follow the simple steps below.

1. Position yourself to how you are comfortable.
2. Close your eyes, start breathing deeply, then begin to loosen your muscles and limbs.
3. Based on your need, conduct the massage or rub each of the points with deep pressure.
4. Repeat application of pressure as much as you needed to.
5. In case you start to feel intense pain, make sure you would stop applying pressure.

In the case of tooth pain, here are the pressure points you need to access.

Pressure points for toothache

Here are the common pressure points that you need to massage to lessen your tooth pain.

1. Small Intestine 18 (SI18): This is located perpendicularly outside the eye and outside the nose. They also refer to it as the cheekbone hole. It is the point that commonly relieves toothaches, swollen gums and tooth decay.
2. Gall Bladder 21 (GB21): It is the point located at the top of the shoulder. It is exactly in the middle of the end of your shoulder and the side of your neck. Massaging this point will ease facial pain, neck pain as well as relieve headaches.
3. Large Intestine 4 (LI4): This point is located in between your thumb and index finger. If you massage this point, you can lessen your headaches, your stress and other above-the-neck pains. The highest point in between your thumb and index finger is where you can find LI4.
4. Stomach 6 (ST6): ST6 is usually the pressure point to help relieve mouth and tooth ailments. You can find this point by clenching your teeth together in a natural way. Travel halfway between the corner of your mouth and the bottom of your earlobe, then you can find this point. It is simply the muscle that flexes when the teeth are pressed together.
5. Stomach 36 (ST36): You can locate this point by placing your hand on your kneecap. The position where your pinky finger landed is the ST36. It eases nausea, tiredness and stress. You have to apply pressure in a downward motion to the outside part of your shin bone.

Benefits of applying acupressure to relieve toothache

The following are considered the effects of applying acupressure to a toothache.

1. Acupressure changes the perception and processing of the brain of the pain signals coming from the nerves.
2. It enables reduction of the heart rate, blood pressure and epinephrine of the body.
3. It enables relaxation of the central nervous system by releasing the chemical adenosine.
4. Acupressure relieves inflammation by releasing the molecules they refer as anti-inflammatory cytokines.
5. Additionally, the blood circulation increases. Therefore, the reduction of swelling will be observed.
6. Lastly, it increases the release of endorphins. These chemicals play a vital role in the pain threshold.

Acupressure may not directly address what causes the pain in your tooth. However, it is one of the best options you have to remove the pain temporarily. This will help you while you are waiting for the schedule of appointment with your dentist.

Final words!

The acupressure can provide you temporary relief from the pain you feel in your tooth, gum or mouth. You can choose any of the points mentioned above or do all of them. In case you feel extreme pain in applying this, you have to stop.

Furthermore, if applying acupressure is not working on you; definitely, you have to set an appointment with your dentist. Your dentist is your best option to treat every dental issue that you have. They offer not only temporary options but offers treatments that will surely last longer. Visit a dental clinic if you’re in need of professional help.

The post Where Are The Best Pressure Points For Toothache? appeared first on NYSRA Web.

What Causes Toothaches For Adults?

Adults can experience many stress factors, which include wisdom teeth that cause headaches. However, knowing the treatment means knowing what causes these dental problems. Some adults may have different symptoms due to underlying medical conditions such as nerve disorders. On the other hand, dentists suggest that it is common for patients to feel impacted wisdom teeth that cause headaches.

Stuck Food Debris

Chewing candy, meat, or any hard to eat food may get stuck as food debris inside our mouth. Once the food debris is hard to remove by brushing your teeth, it may be best to use a floss to remove them. Yet, this debris may cause toothaches at night since bacteria may start to grow due to this life source. That issue explains why dentists suggest that people should practice regular proper oral hygiene routines day by day. 

Cavities

A person that is not mindful of his or her daily dental routine may experience daily toothaches. Cavities are hard, sticky substances from plaque buildup. Symptoms may show as a headache, tooth pain, and jaw clenching. An extraction can help remove the infection and help save your tooth if prevented during early symptoms.  

Impacted Wisdom Teeth

You may want to have wisdom teeth removal as an adult with a permanent tooth. However, you just need to prepare for your tooth removal since permanent wisdom teeth may cause gums to swell. Other injuries such as a mouth injury can further cause pain in impacted wisdom teeth. Furthermore, people with TMJD problems may need either a reflexology massage or, if not, a surgical procedure for its last options.

What Is Reflexology?

Reflexology is a traditional Chinese medical practice that focuses on relieving pain, alleviating symptoms, and eliminates the causes of the health issue. It talks about how Qi or the flow of energy in the body controls and regulates the wellbeing of the human body. Meridian points help identify which different parts of the body need an acupressure massage to assist different kinds of body aches. Without the use of surgery, extraction, and other clinical procedures, a good reflexology massage can expel negative energy in the body. 

Which Pressure Points Can Relieve A Wisdom Teeth Headache?

As previously mentioned, reflexology points out that meridian points can affect the overall wellness of a person’s body. If you’re planning to visit a reflexologist soon, you should be aware of the pressure points. Patients may try to do these tips at home. However, it is best to leave these reflexology massages to professionals that can help ease your tooth pain. Both acupressure and acupuncture techniques are present in reflexology. Hence, you may have to ask professional clinics on its side effects and what it does for you as a patient. 

Gall Bladder 21: GB21

The pressure point gall bladder 21 or GB 21 focuses on resolving dizziness, headache, and neck pain issues. Enhancing the flexibility of these parts may also aid facial pain. This pressure point is located near your neck parallel to your shoulder’s end. Pregnant women should be careful when having this pressure point in their acupressure massage. The pressure point may promote labor despite its benefits for women with problems lactating for their infants. 

Large Intestine 4: LI4

Most acupressure point experts use this pressure point technique to manage chronic pain for both adults and older people. The Large Intestine 4 or LI4 point focuses on reliving tooth pain quickly by stimulating the hands. It is an anti-inflammatory decongestant point that resolves fever, eye concerns, and boosts the immune system. Moreover, many patients may also use this point to relieve impacted wisdom teeth that cause headaches.  

Stomach 6: ST6

Stomach 6 acupressure point is one of the common relief points for toothaches. This point is located near the center of the upper and lower jaws. The front of the earlobe is its landmark and is the reason why the mouth clenches correctly. You may find this pressure point combined with other reflex points. 

San Jiao 2: SJ2

San Jiao 2 may not be typical for most reflexology patients but is a good pain reliever for teeth that cause headaches. The Fluid Gate or SJ 2 is located at the hand’s dorsum near the ulnar nerve. Commonly, people with ulnar nerve entrapment may also need physical therapy and massage to relieve their body pain. 

Small Intestine 18: SI18

If a person is experiencing daily impacted wisdom teeth headaches, you may want to ask for a small intestine 18 acupressure massage. This pressure point has lots of benefits when stimulated by your certified acupressure professional. It benefits people with Temporomandibular joint disorders (TMJD), facial paralysis like Bell’s palsy, and even a simple toothache. The small intestine 18 pressure point is located at the edge of the cheekbone near the outer area of the eye. Acupressure reflexologists and acupuncturists refer to this point as the cheekbone hole. Other benefits of massaging this area help people with twitching eyelids, facial muscle spasms, and jaw swelling.

Governing Vessel 14: GV14

The governing vessel or GV14 shows fast toothache relief. The name “Great Hammer” comes from how it is seen at the shoulders near the seventh cervical vertebrae. It is stimulated by a reflexologist expert to expel wind and useful for breathing problems. Additional relief supports the management of asthma and other respiratory diseases. 

The post 5 Pressure Points That Can Relieve A Wisdom Teeth Headache (Adults) appeared first on NYSRA Web.